The Power of Yoga & Meditation.
Yoga practices enhance respiration, energy, and vitality, maintenance of a balanced metabolism, weight loss, heart and vascular health, sports performance, and injury prevention included in all 50-100 minute sessions.
After every session, complimentary organic tea is provided for your comfort.
Private Yoga Session (30 - 60 Min)
A private session is a perfect opportunity to try yoga for the first time or to introduce families and friends to the practice. Discuss your unique physical requirements, personal objectives, and posture adjustments that you may utilize in any yoga session, wherever you are.
À la Carte (30 Min)
À la Carte only 30-minutes of your time to enhance your well-being.