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3-Ingredient Mango Sherbert

Updated: Sep 5, 2022

A clean, dairy-free dessert perfect for those hot summer nights. Enjoy with kids, family, and friends!

"My family is dairy-free. I want my kids to enjoy ice cream, but in a way that will be okay for their tummies." - Dr. Micah

Got a sweet tooth, but want something clean and refreshing? Made with fresh ripe mango and requiring nothing more than a food processor, this sherbert is a gift to your body – a way to cool down, slow down, and savor a fruit at the heart of Nature's summer bounty. Great for kids and adults alike!

Super Easy, Flavorful Mango Sherbert

Servings: 4-6

Prepping Time: 15 min

Cooking Time: 0 min

Recommended: Freeze mango and almond milk for at least overnight for best texture.

I. Ingredients

  • 2-3 ripe mangos, diced, frozen

  • ¼ cup of almond milk, frozen in ice cubes

  • 1 tsp of vanilla

  • 1 tablespoon of honey

II. Directions

  1. Blend frozen mango, frozen almond milk, vanilla, and honey in a food processor. Process until smooth or preferred consistency.

  2. Spread blend into a baking pan or container of choice.

  3. Enjoy right away, or put in freezer to be enjoyed later!

For inspiration, check out our video of Dr. Micah and her family making this recipe for our September issue of Culinary Botany™:

Check out our September issue of Culinary Botany™ HERE:

922 Culinary Botany Vol. 2
Download PDF • 16.72MB

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